
Full Body
The whole body each time. For starting out.
PublishedHow your team trains with Antey
Completed workouts · four full weeks
July cohort · all observation windows complete
Trained in the selected 28 days
Manage your team’s access to Antey
| Participant | Office | Access | Joined |
|---|
Offer a first step. Each person decides for themselves.

The whole body each time. For starting out.
Published
The whole body, no equipment. Anywhere.
Published
Upper one day, lower the next.
Ready to offer
Pushing one day, pulling the next.
Ready to offer
The classic split. Most work per muscle.
Ready to offer
Chest, back, legs — a day each.
Ready to offer
Chest, back, legs, shoulders and arms.
Ready to offer
Upper and lower body on alternate days, no equipment.
Ready to offerOrganization offers add to each person’s own Antey.
Access for people. A clear budget for the organization.
250 seats · paid by the organization · price per contract
September 1–30, 2026
Invoices and terms for your organization
| Document | Period | Status | |
|---|---|---|---|
| Invoice No. DEMO-0926 | September 2026 | Paid | |
| Corporate access terms | From September 1, 2026 | In effect |